There's
nothing more head turning than shiny lustrous
hair; it's a sign of good health working hand in
hand with an effective hair care routine. But
too often we neglect our locks, leaving them to
the ravages of the sun, surf and sweat. This
coupled with daily life results in fair that is
dry, brittle and lifeless. However, with some
loving care and the right products, you can have
good hair days, every day.
Healthy
looking hair is determined by the state of its
outer layer or cuticle. In well conditioned
hair, it is smooth and shiny, in damaged hair,
it's uneven, making it dull and unmanageable.
Keeping your hair in optimum condition is easy
if you know what it needs, and understanding
your hair type is the first step to beautiful
locks.
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NORMAL HAIR
How To Care
For It
Being blessed
with problem free hair means that it's simple to care
for. All you need to so is shampoo every two or three
days and treat your hair to a deep conditioning
treatment once a month. Have a trim every six to eight
weeks to prevent split ends. Also avoid excessive
exposure to the sun and over using heated appliances
which can turn normal hair into dry hair.
OILY HAIR
Problem
Hair becomes
greasy and lank soon after washing and needs frequent
shampooing to prevent it from looking dirty. And
although it is oily at the scalp it may also have dry
ends.
Causes
* Stress
and exercise can cause excessive sweating, which
can clog the pores of the scalp when combines with
pollution and dust. Sweat also increases the amount of
sebum (natural oil) produced by sebaceous glands making
hair appear greasy.
* Hormonal
problems, sudden diet changes (and poor nutrition) and
hot, humid weather can also cause an over production of
sebum.
* Brushing
your hair too much spreads the sebum along the hair
shaft.
Action
* A
specialty shampoo for oily hair will clean with out
drying out, therefore maintaining the correct balance of
natural oils.
* For hair
that hangs limply a blow dried style, that adds body and
lifts the toots, is good as it reduces the spread of
sebum.
* Always
use luke warm water when you shampoo. Hot water will
stimulate the oil glands in the scalp and encourage
greasiness.
DRY/DAMAGED
HAIR
Problem
Besides looking
dull and drab, hair may also be thicker at the roots and
thinner, or possibly split at the ends. Chances are it
tangles easily, lacks shine and bounce and is full of
static electricity.
Causes
* Misuse
or overuse of colorants or perms.
* Using a
shampoo that is too strong - this can strip away the
hair's natural oils. Shampooing too often will do the
same.
* Damage
from the sun's ultra violet rays.
* Over
styling with heated equipment including blow dryers, hot
rollers, curling tong and straightening irons. The
latter two are especially damaging as they weaken the
bonds in the hair, not only do they cause stress, they
can actually burn.
* Rough
treatment, using elastic bands, sharp ended brushes or
combs and over teasing.
* Your
genes. Dry hair is often hereditary.
Action
* Avoid
cheap brushes and combs; quality tools have better
bristles or teeth and are more gentle.
* Have
your hair trimmed every six weeks to remove split ends.
* Opt for
a very mild shampoo (formulated for dry hair) and don't
use it more than twice a week.
* Use an
intensive or restructuring conditioner to strengthen
your hair. Look for an ingredient called keratin, which
improves the structure and promotes elasticity. Vitamin
complexes and plant extracts can also add moisture.
* Wear a
hat whenever your hair is exposed to harsh sunlight for
more than half an hour.
* Try
using a hair gloss or shine spray to prevent fly away
strands and use a heat protectant when blow drying.
* Using a
hot oil treatment once a week is a great way to replace
lost moisture.
COMBINATION
HAIR
Problem
Most commonly,
this type of hair is dry at the ends with a greasy
scalp.
Causes
* This
hair is basically greasy, but prolonged over use of too
strong shampoos, heated styling equipment, bleaching or
roller setting have made the ends dry and brittle.
Action
* Use a
mild shampoo for frequent washing to selectively treat
damaged areas of hair. Massage well into the roots where
grease accumulates and attracts dirt, then let lather
work its way upwards.
* Massage
conditioner into the ends of the hair, avoiding the
scalp and the roots.
* Use a
moisturizing treatment once a week.
* Have the
ends of the hair trimmed regularly to prevent further
splitting and breakage.
* Opt for
Velcro rollers instead of hot ones and avoid blow drying
when ever possible.
DANDRUFF
Problem
Dandruff is
signaled by white or yellow flakes originating at the
scalp. It occurs when the natural process of skin
shedding gets out of hand.
Causes
* Any kind
of stress or tension can cause dandruff.
* Alternatively,
you could be suffering from an hormonal imbalance in
which case you will need to seek medical advice.
* Also, if
the skin on your face and body is dry or, if you're
suffering from some kind of skin problem like dermatitis
or psoriasis, you could find yourself with dandruff.
Action
* Washing
your hair in a mild anti dandruff shampoo will gradually
rid your hair of dandruff.
* Ensuring
that brushes are always clean will prevent the problem
from returning.
* Also,
making sure that you have a balanced diet and taking
time out to relax are positive steps towards over coming
bouts of dandruff.
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